Skip to main content

Pain and Pleasure


Nature has placed mankind under the government of two sovereign masters, pain and pleasure.....they govern us in all we do, in all we say, and in all we think:


Why do people persist in an unsatisfying relationship, unwilling either to work toward solutions or end it and move on? It's because they know changing will lead to the unknown, and most people believe that the unknown will be much more painful than what they're already experiencing. It's like the old proverbs say: 
"Better the devil you know than the devil you don't know."
 " A bird in the hand is worth two in the bush." These core beliefs keep us from taking the actions that could change our lives.



If we want to have an intimate relationship, then we have to overcome our fears of rejection and vulnerability. If we're planning to go into business, we must be willing to overcome our fear of  losing security to  make that happen. In fact, most of the things that are valuable in our lives require us to go against the basic conditioning of our nervous systems. We must manage our fears by overriding this preconditioned set of responses and in many cases, we must transform that fear into power. Many times, the fear that we are allowing to control us never becomes reality anyway. 


It's possible for people to link pain, for example, to flying in an airplane while there's no logical reason for the phobia. They're responding to  a painful experience in their past or even an imagined future. They may have read in the papers about airplane accidents, and now they avoid getting on planes: they're allowing that fear to control them. 


We must make sure that we live our lives in the present and respond to things that are real, not to our fears of what once was or what might someday be. The key thing to remember is that we don't move away from real pain; we move away from what we believe will lead to pain.


Comments

Popular posts from this blog

"This, too, shall pass,"

Dr. Martin Seligman of the University of Pennsylvania did an intensive research on what creates learned helplessness. In his book Learned Optimism he reports on three specific patterns of beliefs that cause us to feel helpless and can destroy virtually every aspect of our lives. He calls these three categories permanence, pervasiveness, and personal. Many of our country's greatest achievers have succeeded in spite of running into huge problems and barriers. The difference between them and those who give up revolves around their beliefs about the permanence, or lack thereof, of their problems.  Achievers rarely, if ever, see a  problem as permanent, while those who fail, see even the smallest problems as permanent. Once you adopt the belief that there's nothing you can do to change something, simply because nothing you've  done up until now has changed it, you start to take a pernicious poison into your system. No matter what happens in your life, you've got ...

Problem Solving Questions ...............Continued

Every morning when we wake up, we ask ourselves questions. When the alarm goes off, what question do you ask yourself? Is it, How come I have to get up right now?," "Why aren't there more hours in the day?, "What if I hit the snooze alarm just one more time?" And as you get in the shower, what are you asking yourself? "Why do I have to go to work?," "How bad is the traffic going to be  today?," "What kind of stuff is going to be dumped on my desk today?" What if every day you consciously started asking a pattern of questions that would put you in the right frame of mind and that caused you to remember how grateful, happy, and excited you are? What kind of day do you think you'd have, with those positive emotional states as your filter?  Obviously it would affect how you feel about virtually everything. Realizing this, I decided I needed a "success ritual" and I created a series of questions that I ask myself ever...

The Magnificent Obsession - Creating A Compelling Future....

GIANT GOALS PRODUCE GIANT MOTIVATION So often, people ask me, "Where do I get my energy? With all that intensity, no wonder you're so successful. I just don't have your drive; I guess  I'm not motivated. I guess I'm lazy." My usual response is, "You're not lazy! You just have impotent goals!" Frequently I get a confused look to this response, at which point I explain that my level of excitement and drive comes from my goals. Every morning when I wake up, even if I feel physically exhausted from a lack of sleep, I'll still find the drive I need because my goals are so exciting to me. They get me up early, keep me up late, and inspire me to marshal my resources and use everything I can possibly find within the sphere of my influence to bring them to fruition. The same energy and sense of mission is available to you now, but it will never be awakened  by puny goals. The first step is to develop bigger, more inspiring, more challenging ...