Lemonade is all the rage now days. Much to the surprise of many lemon water health benefits is absolutely beneficial. Many restaurants are serving it routinely, while some people have started taking lemon water instead of tea or coffee. No doubt, lemons are delicious, but what does drinking lemon water do to our body. Little scientific research has been done to identify the impact of lemon water in our body as a whole. Following are Few Benefits of drinking Lemon Water. 1. Promotion of hydration Regular consumption of lemon water keeps you hydrated all day long. The dietary reference intake of water is around 91 to 125 ounces, according to the Food and Nutrition Board. Lemon being a good source of vitamin can keep your body in good shape. 2. Helps to treat Indigestion Drinking lemon juice can help you to cure constipation and indigestion. Just add a few drops of lemon juice in your dish...