Beauty is not limited to just the exterior. Beauty is intentionally nature and our physical appearance is just a small part of it. Therefore one should endeavour to look beyond size, weight, height or skin colour to transform our personality. A number of self help books will tell you how to deal with the many aspects of one's life. To live a wholesome life one needs to transform the way we look at nutrition, grooming and attitude towards our day-to-day life. Beauty is not limited to just the exterior - size, weight, height or skin colour. Beauty is internal in nature and our physical appearance is only a part of it. Therefore one should endeavour to look beyond external factors to transform our personality. The first step in this transformation is the acceptance of the fact that we are beautiful as we are. The important thing is to take good care of our skin,, hair and body by eating well, exercising and maintaining basic hygiene. One must pay attention to their ...