mostprofitableblogintown

  Practice gratitude.  Start your day by  saying  5 things you are grateful for, perhaps even before you get out of bed.  Write down  at least 3. Each day your brain retains a pattern to look for the positive. Speak more loving words about/towards yourself.  Look in the mirror and say 3 things you love about yourself, physically and/or mentally. You yourself deserve your love and affection just as much as anybody else. Exercise.  Get in some kind of movement for your body and your brain everyday, be it running, lifting, cycling, playing tag with your kids, or walking the dog. Take care of yourself with movement, so you will have energy to keep taking care of yourself and others as well. Get outdoors more.  Fresh air can help give you an energy boost and Vitamin D helps boost your mood. Take a little walk outside to clear your head, it can help when you're feeling anxious. Put down your electronics and unplug for an hour every day.  There...

  Having no money makes people unhappy. Others are not happy having a lot of money.  The lack of financial sources makes some people sad, while others who are more financially capable are also feeling down. In today’s world, the cost of living has become extremely high. The rise of prices from the market has been markedly significant. Employees who are earning the minimum wage find it hard to balance their expenditures. Most of their salary is allotted for bill payment to utilities and basic necessities. In effect, having no extra allowance to buy what they fancy has led them to be miserable. In addition, other people want to experience financial freedom as they would like to help their relatives in need. But due to lack of funds, these individuals tend to focus more on their needs before helping others. For example, sending money or even food to relatives from provinces has become difficult not because of unemployment but because of the increasing charges brought about by the...