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"Ask and you will receive, Seek and you will find; knock, and it will be opened to you"  - MATTHEW 7:7 The most powerful way to control focus is through the use of questions. For whatever you ask, your brain provides an answer; whatever you look for, you'll find. If you ask, "Why is this person taking advantage of me?" you're going to focus on how you're being taken advantage of, whether it's true or not. If you ask, "How can I turn this around?" you'll get a more empowering answer. Questions are such a powerful tool for changing your life. They are one of the most powerful and simple ways to change the way you're  feeling about virtually anything, and thus change the direction of your life at a moment's notice. Questions provide the key to unlocking our unlimited potential. One of the best illustrations of this is the story of a young man who grew up in Alabama. About fifteen years ago, a seventh-grade bully ...

https://amzn.to/2AVwCGV One thing that's useful to know about all of this; when you change your focus, often you don't immediately change direction. Isn't that true in life as well? Often there's a lag time between when you redirect your focus and when your body and your life's experience catch up. That's all the more reason to start focusing on what you want quicker and not wait any longer with the problem. Did I learn my lesson? No. I'd had an experience, but I had not created a strong enough neuro-association. I had to condition in the new pattern. So sure enough, the next time I headed for the wall, the instructor had to loudly remind me to look at my goal. On the third time, though, I turned my head deliberately and consciously. I trusted it, and it worked. After doing it enough times, now when I go into a skid, wham! my head goes where I want it to go, the wheel turns, and my car follows.  Does this guarantee that I'll always succeed by c...

Focus determines on whether you perceive your reality as good or bad, whether you feel happy or sad.  A fantastic metaphor for the power of focus is racing cars -  a real passion for me. Driving a Formula race car can sometimes make flying a jet helicopter seem like a very relaxing experience. In a race car you cannot allow your focus to wander even for  a moment from your outcome. Your attention can't be limited to where you are; neither can it be stuck in the past or fixed too far in the future.While remaining fully aware of where you are you have to be anticipating what's about to happen in the near future.  This was one of the first lessons I learned when I started racing school. The instructors put me in what's called a "skid car" - an automobile that has a computer built into it with hydraulic lifts that can pull any wheel off the ground on a moment's signal from the instructor.  The number one fundamental they teach in driving is: Focus on ...