Every morning when we wake up, we ask ourselves questions. When the alarm goes off, what question do you ask yourself? Is it, How come I have to get up right now?," "Why aren't there more hours in the day?, "What if I hit the snooze alarm just one more time?" And as you get in the shower, what are you asking yourself? "Why do I have to go to work?," "How bad is the traffic going to be today?," "What kind of stuff is going to be dumped on my desk today?" What if every day you consciously started asking a pattern of questions that would put you in the right frame of mind and that caused you to remember how grateful, happy, and excited you are? What kind of day do you think you'd have, with those positive emotional states as your filter? Obviously it would affect how you feel about virtually everything.
Realizing this, I decided I needed a "success ritual" and I created a series of questions that I ask myself every morning. The wonderful thing about asking yourself questions in the morning is that you can do it in the shower, while you're shaving or drying your hair, and so on. You're already asking questions anyway so why not ask the right ones?
The Morning Power Questions -
Our life experience is based on what we focus on.
1. What am I happy about in my life now?
2. What am I excited about in my life now?
3. What am I proud about in my life now?
4. What am I grateful about in my life now?
5. What am I enjoying most in my life right now?
6. What am I committed to in my life right now?
7. Who do I love? Who loves me??
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