Skip to main content

Knowing How to Make Yourself Feel Good .....


When I made a list for myself, I realized that playing music was one of the most powerful ways I could change my state quickly. Reading was another way to feel good because it changed my focus, and I love to learn - especially reading something instructional and informational, something I can immediately apply to my life. Changing my body movements is something I can do to instantly break out of a limiting state and into a resourceful  one: exercising on  my StairMaster with the music cranking full tilt, jumping up and down on my rebounder unit, running five miles uphill, swimming laps.

 Here are some others: dancing, singlng along with my favourite CD's watching a comedy film, going to a concert, listening to informational audio tapes. Taking a jacuzzi a warm bath. Making love to my  spouse. Having a family dinner where we all sit down at the table and chat about what's important to us. Hugging and kissing my children, hugging and kissing my spouse.  Creating a new idea, a new company, a new concept. Refining or improving anything that I'm currently doing. Creating anything. Telling jokes to friends. Doing anything that makes feel like I'm contributing. Polishing up my memories, vividly remembering a wonderful experience I've had recently or in the past within my journal.

 IF YOU DON'T HAVE A PLAN FOR PLEASURE, YOU WILL HAVE PAIN......

Comments

Post a Comment

Popular posts from this blog

Increase your wealth

The most important thing you'll ever do in your financial life is to decide to truly understand  the various types of investments  and what their potential risks and returns are.  Responsible advisors will make certain that all of their clients thoroughly understand the kinds of investments that are available and that they take part in the development of their own financial plans.  Without a clear-cut investment plan, you will eventually fail financially. According to financial newsletter editor Dick Fabian, "Evidence shows that investors- investors in anything make no money over a ten-year period.   There are several reasons for this tragic statistic, including: 1) Not setting a goal, 2) Chasing after trendy investments; 3) Relying on reports from the financial press; 4) Blindly taking advice from brokers or financial planners; 5) Making emotional mistakes, and so on.... Fortunately, the answers to your financial questions...
Post a Comment
Read more

Take control of your financial l future...

Today we will learn about Finance  and the keys to building lasting wealth.  Wealth  today, has become a very critical aspect of our lives.Most of the tensions in life, relationship problems and self-esteem problems is because of  lack of wealth.  People don't see  who or what you are, they see  WHAT YOU HAVE.  We are often judged by our economic status.    We fail to remember that  "Money was made for Man, and not Man for Money".   True, wealth is important, but so also are human values. You may have all the wealth in the world but you may be too old to enjoy it, or you may have a  major illness which does not allow you to enjoy your wealth. Then what use is the wealth?  When we are young, our whole life goes by working hard in our jobs to  create wealth. Then after 30 or 40 years are over we find out that the wealth needs to be maintained so we work more hard to keep our wealth and we ...
Post a Comment
Read more

INVESTING : Can You Borrow Money to Buy Stocks?

  It seems like an obvious move. We’re in a bull market and stocks are soaring. Interest rates are still near historic lows. If you can borrow money at a single-digit annual interest rate, you should be able to earn enough in the market to pay off the loan and earn a substantial profit. But how does that work in practice? Can you borrow money to buy stocks? And more importantly, should you? Let’s take a closer look. Yes, You Can Borrow Money to Buy Stocks The simple answer to the question is yes: you can invest borrowed money in stocks. It’s a risky strategy. It’s also quite popular, especially during bull markets. Some people have used it very effectively and made money. Others have lost, sometimes badly. That’s the simple answer, but how do you go about doing it? The decision to invest with bor rowed money comes down to comparing the cost of borrowing versus the expected investment returns… If the returns exceed the cost, then the transaction makes economic sense. How Can You Inv...
Post a Comment
Read more