Decide What You Really Want-

We've got to remember that we get whatever we focus on in life. If we keep focusing on what we don't want, we'll have more of it. The first step to creating any change is deciding what you do want so that you have something to move toward. The more specific you can be about what you want, the more clarity you will have, and the more power you will command to achieve what you want more rapidly.

We also must learn what's preventing us from having what we want. Invariably, what's preventing us from making the change is that we link more pain to making a change than to staying where we are. We either have a belief like, "If I change, I will have pain," or we fear the unknown that change might bring.

Step 2:Get Leverage:

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