Skip to main content

The ten day Mental Challenge- Continued


In reality, at the time I was being incredibly negative and seeing things worse than they were. I was using my pessimism as a shield. It was my feeble attempt at protecting myself from the pain of failed expectations: I'd do anything to keep from being disappointed once aggain. But in adopting this pattern, this same barrier that kept me out of pain aso kept me out of pleasure. It barred me from solutions and sealed me in a tomb of emotional death where one never experiences too much pain or too much pleasure, and where one continuously justifies one's limited actions by stating they're "just being realistic".

 In truth, life is a balance. If we allow ourselves to become the kind of people who refuse to see the weeds that are taking root in our gardens, our delusions will destroy us. Equally destructive, however, is what happens to those people who, out of fear, constantly imagine the garden overgrown and choked with intractable weeds. The leader's path is one of balance. He notes the weeds with a smile upon his face, knowing that the weeds' visit to the garden is all but over - because he's spotted them, he can and will immediately act to remove them.

 We don't have to feel negative about weeds.They're part of life. We need to see them, acknowledge them, focus on the solution, and immediately do whatever it takes to eliminate their influence from our lives. Pretending they're not there won't make things better; neither will becoming inflamed with anger by their presence nor devastated by fear. Their continual attempt to be part of your garden is a fact of life. Simply remove them. And do it in an emotional state of playfullness or joy while you're getting the job done; otherwise you'll spend the rest of your life being upset, because I can promise you one thing; there will be more "weeds" that continue to come up. And unless you want to live in reaction to the world every time problems occur, you need to remember that they're  actually an important part of life. They keep you vigorous, they keep you strong, they keep you vigilant in noticing what needs to be done to keep the garden of our life healthy and rich.

Comments

Post a Comment

Popular posts from this blog

WHY DOESN'T EVERYONE SET GOALS?

You might be thinking right now, "Well, this all sounds so inspiraional, but surely just setting a goal doesn't make it happen." I couldn't agree with you more. All goal setting must be immediately followed by both the development of a plan, and massive and consistent action toward its fulfillment. You  already have this power to act. If you haven't been able to summon it, it's merely because you have failed to set goals that inspire you.  What's holding you back? Surely you've been exposed to the power of goal setting before. But do you have a list of clearly defined goals for the results you will absolutely produce in your life mentally, emotionally,physically, spiritually, and financially? What has stopped you? For many it's the unconscious fear of disappointment. Some people have set goals in the past and failed to achieve them and, as a result of their disappointment and their fear of future pain, they stop setting goals. They don't ...
Post a Comment
Read more

Questions Are The Answer.............

They needed no reason. They came simply because he was of  Jewish descent. The Nazis stormed into his home, arresting him and his entire family. Soon they were herded like cattle, packed into a train, and then sent to a death camp n Krakow. His most disturbing nightmares could never have prepared him for seeing his family shot before his very eyes. How could he live through the horror of seeing his child's clothing on another because his son was now dead as the result of a "shower"? Somehow he continued. One day he looked at the nightmare around him and confronted an inescapable truth: if he stayed there even one more day, he would surely die. He made a decision that he must escape and that escape must happen immediately! He knew not how, he simply knew he must. For weeks he'd asked the other prisoners, "How can we escape this horrible place?" The answers he received seemed always to be the same. "Don't be a fool," they said, "the...
Post a Comment
Read more

"This, too, shall pass,"

Dr. Martin Seligman of the University of Pennsylvania did an intensive research on what creates learned helplessness. In his book Learned Optimism he reports on three specific patterns of beliefs that cause us to feel helpless and can destroy virtually every aspect of our lives. He calls these three categories permanence, pervasiveness, and personal. Many of our country's greatest achievers have succeeded in spite of running into huge problems and barriers. The difference between them and those who give up revolves around their beliefs about the permanence, or lack thereof, of their problems.  Achievers rarely, if ever, see a  problem as permanent, while those who fail, see even the smallest problems as permanent. Once you adopt the belief that there's nothing you can do to change something, simply because nothing you've  done up until now has changed it, you start to take a pernicious poison into your system. No matter what happens in your life, you've got ...
Post a Comment
Read more